Mindfulness?

Sky Languages In-Company Homework

This is the last video of the trimester! This topic is very trendy now and I think that it’s great. I haven’t tried any courses yet but when I do I will share what I learn with all of you. So, what is mindfulness? Let’s watch this week’s video and see! As always, after the video you have the questions for debate. Enjoy!

  1. Have you ever heard of mindfulness?
  2. How would you describe mindfulness in your own words?
  3. Why does the video say that it is a “superpower”?
  4. Do you think that meditation and mindfulness will be the next big health revolution? Explain.
  5. Explain a situation when you could have reacted differently if you had used mindfulness.
  6. Can you think of a few ways that mindfulness can be incorporated into the business world or the your place of work?

IDIOM: off the record (adverbial /adjective phrase): unofficially, not to be recorded or published

 

This is off the record, but one of the managers is leaving soon, and we are considering you for the position.
I’ll tell you everything that happened, but strictly off the record.
The press leaked some of the candidate’s off the record comments.

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